Is Swanson Chicken Strips with BBQ Dipping Sauce Dairy Free?

Ingredients

Seasoned Coated Chicken Cutlettes Cooked Chicken, Water, Enriched Flour, Soybean Oil, Sugar, Soy Protein Concentrate, Oat Hull Fibre, Modified Cornstarch, Salt, Honey, Dextrose, Natural Flavours, Rosemary Seasoning, Sodium Phosphate, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Barbeque Sauce High Fructose Corn Syrup, Tomato Paste, Molasses, Distilled Vinegar, Seasoning (Salt, Natural Flavour, Spice, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Caramel Colour, Maltodextrin, Sugar), Modified Cellulose, Xanthan Gum, Dried Egg Yolk, Corn, Seasoning Sauce Water, Mono- And Di-glycerides, Contains: Egg, Milk, Oat, Mustard, Wheat, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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