Is Swanson Chicken Strips with BBQ Dipping Sauce Gluten Free?
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Ingredients
Seasoned Coated Chicken Cutlettes Cooked Chicken, Water, Enriched Flour, Soybean Oil, Sugar, Soy Protein Concentrate, Oat Hull Fibre, Modified Cornstarch, Salt, Honey, Dextrose, Natural Flavours, Rosemary Seasoning, Sodium Phosphate, Mashed Potatoes Reconstituted Potatoes (Water, Dehydrated Potato Flakes), Whey, Beta-carotene, Calcium Caseinate, Citric Acid, Mono- And Di-glycerides, Sodium Phosphate, Barbeque Sauce High Fructose Corn Syrup, Tomato Paste, Molasses, Distilled Vinegar, Seasoning (Salt, Natural Flavour, Spice, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Caramel Colour, Maltodextrin, Sugar), Modified Cellulose, Xanthan Gum, Dried Egg Yolk, Corn, Seasoning Sauce Water, Mono- And Di-glycerides, Contains: Egg, Milk, Oat, Mustard, Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.