Is Swanson Dr. Stephen Langer's Ultimate 16 Strain Probiotic with FOS Digestive Health 60 Veggie DrCaps Low FODMAP?

Ingredients
FOS (Fructooligosaccharides), Bifidobacterium Longum, Lactobacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Lactis, Lactobacillus Brevis, Lactobacillus Bulgaricus, Lactobacillus Casei, Lactobacillus Helveticus, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Lactococcus Lactis, Streptococcus Thermophilus, Bifidobacterium Infantis. Microcrystalline Cellulose (Plant Fiber), Vegetarian Capsule (Hypromellose, Gellan Gum), Concentrace Trace Minerals, Alfalfa, Silica, Magnesium Stearate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Supplement · Capsule


