Is Swanson Dr. Stephen Langer's Ultimate 16 Strain Probiotic with FOS Digestive Health 60 Veggie DrCaps Gluten Free?
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Ingredients
FOS (Fructooligosaccharides), Bifidobacterium Longum, Lactobacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Breve, Bifidobacterium Lactis, Lactobacillus Brevis, Lactobacillus Bulgaricus, Lactobacillus Casei, Lactobacillus Helveticus, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Lactococcus Lactis, Streptococcus Thermophilus, Bifidobacterium Infantis. Microcrystalline Cellulose (Plant Fiber), Vegetarian Capsule (Hypromellose, Gellan Gum), Concentrace Trace Minerals, Alfalfa, Silica, Magnesium Stearate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.