Is Swanson Family Size Skillet Meals Creamy Cheddar Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
cheese seasoning
cheddar cheese seasoning
cream
cheddar cheese
milk
garlic
roasted garlic
garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

cheese seasoning

cheddar cheese seasoning

cream

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cheesy Ranch Sauce Water, Ranch Dressing Seasoning (Maltodextrin, Salt, Autolyzed Yeast, Cultured Buttermilk (Buttermilk, Lactic Culture), Garlic Powder, Onion Powder, Modified Cornstarch), Cheddar Cheese, Cream And Skim Milk Blend (Cream, Skim Milk, Skim Milk Powder), Cheese Seasoning (Whey, Cheddar Cheese, Butter, Buttermilk Solids), Modified Cornstarch, Roasted Garlic (Garlic, Cane Sugar), Salt, Cheddar Cheese Seasoning, Colour, Flavour, Spice, Citric Acid, Lipase, Lactic Acid, Xanthan Gum, Sodium Phosphate, Enriched Pasta Pasta, Water, Seasoned Diced Cooked Chicken Chicken, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Or Cornstarch, Cornstarch, Carrageenan, Soy Lecithin), Sodium Phosphates, Carrageenan, Broccoli, Carrots, Corn, Contains: Soy, Milk, Wheat

Check Swanson Family Size Skillet Meals Creamy Cheddar Chicken against your own diets in the app.

Take it with you

Scan to open Swanson Family Size Skillet Meals Creamy Cheddar Chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Swanson Family Size Skillet Meals Creamy Cheddar Chicken in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

Details →