Is SWANSON, INFUSED BROTH, CHINESE HOT & SOUR, CHINESE HOT & SOUR Dairy Free?
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Ingredients
WATER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DISTILLED VINEGAR, YEAST EXTRACT, SUGAR, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, FLAVORING (WHITE PEPPER EXTRACT, GINGER EXTRACT, MILK), DEHYDRATED CHICKEN BROTH, ONION JUICE CONCENTRATE, DEHYDRATED ONIONS, CHICKEN FAT, GARLIC EXTRACT, SOY LECITHIN, MOLASSES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.