Is Swanson® Natural Goodness™ 100% Natural Low Sodium Beef Broth 14.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.

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Why it's not alpha-gal friendly

beef stock
natural flavoring

beef stock

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Beef Stock, Contains Less than 2% of: Mirepoix (Carrots, Celery, Onions), Salt, Natural Flavoring, Yeast Extract, Cane Sugar.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.