Is Swanson® Natural Goodness™ 100% Natural Low Sodium Beef Broth 14.5 Oz Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Description

Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.

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Why it's not vegetarian

beef stock
natural flavoring

beef stock

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Beef Stock, Contains Less than 2% of: Mirepoix (Carrots, Celery, Onions), Salt, Natural Flavoring, Yeast Extract, Cane Sugar.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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