Is Swanson® Natural Goodness™ 100% Natural Low Sodium Beef Broth 14.5 Oz Vegan?
Description
Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.
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Description
Swanson 100% Natural beef broth is a 145 oz product that offers a low sodium option compared to regular Swanson beef broth. With only 720mg of sodium per can, it provides a healthier choice for consumers. This gluten-free broth is also free from artificial flavors, colors, and preservatives. Users appreciate the delicious flavor of the broth and find it satisfyingly not too salty. Its positive reception suggests that Swanson 100% Natural beef broth is a popular choice for those seeking a flavorful and low sodium option.
Ingredients
Beef Stock, Contains Less than 2% of: Mirepoix (Carrots, Celery, Onions), Salt, Natural Flavoring, Yeast Extract, Cane Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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