No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Swanson Sipping Chicken Bone Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, savory broth with a smooth, slightly gelatinous mouthfeel commonly sipped warm or used as a base for soups, sauces, and cooking grains. Reviewers cite consistent flavor, convenient packaging, and ease of use, while some note a pronounced savoriness that may be strong for sensitive palates and occasional texture concerns.

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Ingredients

Chicken Bone Broth, Carrots, Cabbage, Celery, Onions, Salt, Tomato Paste, Parsley, Thyme. May Contain Traces Of Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Liquid

Flavor
SavorySaltyMeatyHerbaceous
Texture
Thin
Commonly used for
SoupDrinkingMeal PrepOn The Go
Low FODMAP? Swanson Sipping Chicken Bone Broth | Spoonful