Is Swanson Skillet Meals Beef Lo Mein Soy Free?
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Why it's not soy free
- soy
- soybeans
- soybean oil
- oriental sauce soy sauce
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Enrichied Noodles Water, Pasta Noodles, Seasoned Cooked Beef Srtips In Beef Sauce Beef, Beef Stock, Modified Cornstarch, Salt, Steak Flavour (Maltodextrin, Natural Flavour, Beef Extract, Chicken Fat, Salt, Modified Cornstarch, Beef Tallow, Yeast Extract), Butter Seasoning, Caramel Colour, Dextrose, Spice, Sodium Phosphate, Oriental Sauce Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Chopped Rehydrated Garlic, Soybean Oil, Oriental Seasoning (Salt), Sesame Oil, Ginger Flavour, Garlic Flavour, Chive Flavour, Xanthan Gum, Carrots, Onions, Bok Choy, Contains: Milk, Mustard, Sesame, Soy, Wheat
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Often paired with Soy Free
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Where to buy
Swanson Skillet Meals Beef Lo Mein is available at 1 retailer
About this product
Frozen Meal · Frozen