No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swanson® Swanson Sipping Bone Broth, Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Swanson Sipping Chicken Bone Broth is a warm and savory snack that is perfect for on-the-go lifestyles. Made from high-quality ingredients, this broth naturally contains collagen protein, providing a simple way to incorporate it into your diet. Although it is not considered a good source of protein, people appreciate its taste and find it enjoyable to sip on cold days. Overall, Swanson Sipping Chicken Bone Broth offers a nutritious and convenient option for those seeking a flavorful snack with added collagen protein.

Ingredients

Chicken Bone Broth, Carrots, Cabbage, Celery, Onions, Salt, Tomato Paste, Parsley, Thyme, May Contain Traces Of Wheat Chicken Bone Broth, Thyme, May Contain Traces Of Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.