Is Swanson Turkey Pot Pie Low FODMAP?

Ingredients

Filling Water, Seasoned Ground Turkey (Turkey, Water, Soy Protein Isolate, Salt, Carraghenan, Modified Cornstarch, Sodium Phosphate, Rosemary Seasoning, Soy Lecithin), Carrots, Mechanically Separated Turkey, Potatoes (Sodium Phosphate), Modified Cornstarch, Soybean Oil, Peas, Enriched Flour, Salt, Milk, Autolyzed Yeast Extract, Chicken Fat, Onion Powder, Spice, Mono And Di-glycerides, Beta-carotene, Pie Crust Enriched Flour, Shortening (Palm Oil, Soybean Oil), Water, Dextrose, Caramel Colour, Protease, Enriched Flour, Contains: Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products