Is Swedish Balls Vegan?
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Ingredients
t water, soya protein (18,5%), rapeseed oil, onion, potato flour, tomato paste, onion powder, apple juice concentrate, salt, pea fiber, seasoning (garlic, black pepper, allspice), natural flavourings, gelling agent (methyl cellulose), colour (plain caramel), for allergens see ingredients in bolded capital letters,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.