Is SWEDISH LEMON BAR SWEDISH-STYLE LIGHT ICE CREAM, SWEDISH LEMON BAR Dairy Free?
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Ingredients
SKIM MILK, LEMON PEEL SWIRL (SOLUBLE CORN FIBER, SORBITOL, WATER, LEMON PEEL, LEMON PULP CELLS, ALLULOSE, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT AND PUMPKIN), LOCUST BEAN GUM, CITRIC ACID, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT), SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB BEAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.