Is SWEDISH MEATBALLS AND PASTA IN A SAVORY CREAM SAUCE, SWEDISH MEATBALLS Dairy Free?

Ingredients

Chicken Broth (Contains Flavor), Cooked Swedish Meatballs (Beef, Pork, Eggs, Seasoning (Salt, Onion Powder, Spices, Fried Flavor (Canola Oil, Soybean Oil, Chicken Fat, Cottonseed Oil, Flavor)), Cream (From Milk), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Flavoring, Modified Food Starch, Soy Protein Concentrate), Enriched Macaroni Product (Water, Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream (Contains Carrageenan), Modified Cornstarch, Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Contains 2% Or Less Of Sherry Wine, Bleached Wheat Flour (Contains An Enzyme), Whey Protein Concentrate (From Milk), Hydrolyzed Corn Protein, Yeast Extract, Salt, Mushroom Extract (Mushrooms, Maltodextrin), Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Brown Sugar, Flavoring, Sugar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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