Is SWEDISH MEATBALLS AND PASTA IN A SAVORY CREAM SAUCE, SWEDISH MEATBALLS Vegan?

Ingredients

Chicken Broth (Contains Flavor), Cooked Swedish Meatballs (Beef, Pork, Eggs, Seasoning (Salt, Onion Powder, Spices, Fried Flavor (Canola Oil, Soybean Oil, Chicken Fat, Cottonseed Oil, Flavor)), Cream (From Milk), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Flavoring, Modified Food Starch, Soy Protein Concentrate), Enriched Macaroni Product (Water, Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream (Contains Carrageenan), Modified Cornstarch, Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Contains 2% Or Less Of Sherry Wine, Bleached Wheat Flour (Contains An Enzyme), Whey Protein Concentrate (From Milk), Hydrolyzed Corn Protein, Yeast Extract, Salt, Mushroom Extract (Mushrooms, Maltodextrin), Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Brown Sugar, Flavoring, Sugar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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