Is SWEET ACTION, ICE CREAM, VEGAN CINNAMON ROLL Dairy Free?

Ingredients

ORGANIC SOY MILK, ORGANIC COCONUT CREAM (COCONUT, WATER, GUAR GUM), EVAPORATED CANE JUICE, BROWN SUGAR, VEGAN BUTTER (VEGETABLE OIL, WATER, SALT, NATURAL FLAVOR, SOY PROTEIN, SOY LECITHIN, NON DAIRY LACTIC ACID, ANNATTO EXTRACT), VANILLA, CINNAMON, SODIUM CITRATE, DEXTROSE, CELLULOSE GUM, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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