Is Sweet Ali's Gluten Free Bakery Red Velvet Cupcake Dairy Free?


Ingredients
Cupcake: Sugar, Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Eggs (whole Liquid Eggs, Nisin Preparation), Non-gmo Canola Oil, Sour Cream (cultured Cream, Enzyme), Milk, Cocoa, Baking Powder, Sea Salt, Food Color. Topping: Powdered Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter, Vanilla, Sanding Sugar. Contains: Dairy, Eggs And Corn Manufactured In A Facility Which Contains Dairy, Soy, Corn And Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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