Is Sweet and salty trail mix Alpha-Gal Friendly?

Ingredients

PEANUTS (PEANUTS, CANOLA OIL, PEANUT OIL, SEA SALT), BUTTER TOFFEE PEANUTS (PEANUTS, PEANUT OIL, SUGAR, BUTTER [MILK], SALT), CHOCOLATEY BUTTONS (SUGAR, HYDROGENATED VEGETABLE OIL, POWEDERED SKIM MILK, COCOA, WHEY, GUM ARABIC, SOY LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL COLORS [FD&C BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE], CARNAUBA WAX), TOASTED CORN (CORN, CANOLA OIL, SEA SALT), ALMONDS (ALMONDS, CANOLA OIL, SEA SALT), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAM GUM], SALT, BEET POWDER

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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