Is Sweet Baby Ray's Garlic Buffalo Wing Sauce Vegan?
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Ingredients
Water, Distilled Vinegar, Aged Cayenne Red Pepper, Vegetable Oil (Soybean And/ Or Canola), Margarine (Soybean And Hydrogenated Soybean Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Natural & Artificial Flavor, Betacarotene [color], Vitamin A Palmitate), Salt, Dried Garlic, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Sugar, Whey Protein Concentrate, Onion Concentrate (Onion Juice, Onion Juice Concentrate, Salt, Onion Oil, Polysorbate 80), Spice, Xanthan Gum, Natural Flavor (Milk), Paprika, Polysorbate 60, Citric Acid, Propylene Glycol Alginate, Yeast Extract, Potassium Sorbate And Sodium Benzoate (Preservatives), Phosphoric Acid, Oleoresin Paprika (Color), Lactic Acid, Calcium Disodium Edta (To Protect Flavor). Contains Milk,soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.