Is Sweet Baby Ray's Mild Buffalo Sauce - 16 fl oz GERD Friendly?
Description
Sweet, tangy and mildly spicy, this buffalo-style sauce has a smooth, glossy, pourable texture that clings to wings and fries. Commonly used as a wing glaze, dipping sauce, sandwich spread, or pizza topper, reviewers note balanced, kid-friendly heat and sweetness, easy pouring from the bottle, and reliable flavor consistency overall.
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Why it's not GERD friendly
- citric acid
- aged cayenne red pepper
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, tangy and mildly spicy, this buffalo-style sauce has a smooth, glossy, pourable texture that clings to wings and fries. Commonly used as a wing glaze, dipping sauce, sandwich spread, or pizza topper, reviewers note balanced, kid-friendly heat and sweetness, easy pouring from the bottle, and reliable flavor consistency overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Aged Cayenne Red Pepper, Water, Vegetable Oil (Soybean And/Or Canola), Salt, Contains Less Than 2% Of Soybean Oil, Garlic,* Hydrogenated Soybean Oil, Sugar, Xanthan Gum, Propylene Glycol Alginate, Oleoresin Paprika (Color), Paprika, Sodium Benzoate (Preservative), Celery Seed, Soy Lecithin, Calcium Disodium Edta (To Protect Flavor), Oleoresin Turmeric (Color), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color). *Dried.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sweet Baby Ray's Mild Buffalo Sauce - 16 fl oz is available at 12 retailers
About this product
Sauce · Bottle, Liquid