Is SWEET BELGIAN WAFFLES, VANILLA Gluten Free?
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Ingredients
WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, SUNFLOWER LECITHIN AND MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], SALT, CITRIC ACID, BETA-CAROTENE [FOR COLOR], NATURAL FLAVOR), WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.