Is Sweet Blueberry Muffin Mix Vegan?


Ingredients
Soy protein isolate, whey protein concentrate, oat fiber, rice flour, blue berries, soluble corn fiber, cane sugar, apple powder, egg whites, maltodextrin, sunflower oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, soy lecithin, natural flavors, whey solids, sodium caseinate, steviol glycosides, salt, dextrose, citric acid, butter, lemon juice concentrate, Bacillus coagulans GBI-30 6086, blueberry juice concentrate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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