Is SWEET BUTTER, GREEN BUTTER LETTUCE & RED LEAF LETTUCE Low FODMAP?

Description
Mild, slightly sweet leaves offer a tender, velvety inner texture with crisper outer edges, suited to salads, wraps, sandwiches, and garnishes. Consumers commonly praise freshness and delicate mouthfeel, while reviews sometimes note variability in leaf size and occasional bruising or limited shelf life during delivery and storage handling and packaging

Description
Mild, slightly sweet leaves offer a tender, velvety inner texture with crisper outer edges, suited to salads, wraps, sandwiches, and garnishes. Consumers commonly praise freshness and delicate mouthfeel, while reviews sometimes note variability in leaf size and occasional bruising or limited shelf life during delivery and storage handling and packaging
Ingredients
green butter lettuce and red leaf lettuce
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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