Is Sweet chili chicken dip Low FODMAP?
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Ingredients
how2recycle.info fat 2g garlic powder, modifed food starch, acetic acid. samsclub.com/membesmai water, chile peppers, vinegar, garlic, salt, guar gum, citric aci), 23.1 dry roasted cashews, sour cream, contains 2% or less f: maltodextrin, cultured dextrose, sodium diacetate, egg white erving: lysozyme, nisin preparation (salt, nisin preservative), cilantro leaves, turmeric color, toasted sesame ol, salt, potassium sorbate we would love to hearabout members mark experience is at 29 pheservative), garlic powder, modifed food starch aceticadid samsclub.com/membersima odium contains milk, egg, cashews.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Dip · Spreadable