Is SWEET CHILI CHICKEN, TEMPURA WHITE MEAT CHICKEN IN A SWEET CHILI SAUCE Gluten Free?

Ingredients

TEMPURA CHICKEN: CHICKEN WHITE MEAT, WATER, SALT, POTATO AND CORN STARCH, YEAST EXTRACT, SPICES. COATING: WATER, ENRICHED WHEAT FLOUR, (WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (SOYBEAN, CORN AND/OR SUNFLOWER OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, YEAST EXTRACT, EGGS. SAUCE: WATER, SUGAR, VINEGAR, RED BELL PEPPER PUREE (RED BELL PEPPER, VINEGAR, SALT), MODIFIED TAPIOCA STARCH, CAYENNE PEPPER PUREE (CAYENNE PEPPER, VINEGAR, SALT), GARLIC, SPICE, SALT, GARLIC POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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