Is Sweet Chilli Chicken Wrap Gluten Free?
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Ingredients
Carbohydrate 35g 68g of which sugars 8.2g 16g Fibre 1.7g 3.3g Protein 9.6g 19g Salt 0.82g 1.6g *RI = Reference Intake. Packed in the U.K. with chicken from Brazil and Thailand for ASDA, Leeds LS11 5AD/ ASDA, Antrim BT41 4GY GGA 40615/12/97277 P36487 5 063089 221822">
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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