Is SWEET CHIPOTLE KETTLE STYLE POTATO CHIPS, SWEET CHIPOTLE Low FODMAP?
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Ingredients
SWEET POTATOES, EXPELLER PRESSED CANOLA OIL, CANE SUGAR, SEA SALT, BROWN SUGAR, CHIPOTLE PEPPER POWDER, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVOR, MOLASSES, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), MALTODEXTRIN, NATURAL EXTRACTIVES OF PAPRIKA, SPICES, NATURAL SMOKE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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