Is Sweet Cream Buttermilk Biscuit and Baking Mix with Real Butter 2.5 Lbs Dairy Free?


Ingredients
Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Butter (Sweet Cream, Salt And Nonfat Milk Solids), Sweet Cream Buttermilk (Buttermilk Solids, Whey Solids), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Carbonate, Monocalcium Phosphate
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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