No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET CREAM FLAVOR COFFEE CREAMER, SWEET CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, creamy flavor enhances coffee and espresso with a smooth, velvety texture that slightly thickens beverages. Commonly stirred into hot or iced drinks and used in lattes or recipes, reviews mention consistent taste and easy mixing, while some users report it can be sweeter than expected or occasionally separates periodically.

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Ingredients

NONFAT MILK, HEAVY CREAM, CANE SUGAR, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Milk Substitute · Bottle, Liquid

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
CoffeeDrinking
Low FODMAP? SWEET CREAM FLAVOR COFFEE CREAMER, SWEET CREAM | Spoonful