Is SWEET CREAM YOGHURT WITH COOKIE CRUMBLES, SALTED DARK CHOCOLATE SPRINKLES & GUITTARD WHITE CHOCOLATE, COOKIES & CREAM Alpha-Gal Friendly?

Ingredients

Sweet Cream Yoghurt (Grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Cookies (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa (Processed With Alkali), Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Sunflower Lecithin, Natural Flavors, Chocolate Liquor), Salted Dark Chocolate Sprinkle (Sugar, Cocoa (Processed With Alkali), Natural Flavor, Salt), Brownie Bits (Wheat Flour, Sugar, Coconut Oil, Cocoa (Processed With Alkali), Sunflower Lecithin, Baking Soda, Salt, Natural Flavors), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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