Is SWEET CREAM YOGHURT WITH COOKIE CRUMBLES, SALTED DARK CHOCOLATE SPRINKLES & GUITTARD WHITE CHOCOLATE, COOKIES & CREAM Gluten Free?

Ingredients

Sweet Cream Yoghurt (Grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Cookies (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa (Processed With Alkali), Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Sunflower Lecithin, Natural Flavors, Chocolate Liquor), Salted Dark Chocolate Sprinkle (Sugar, Cocoa (Processed With Alkali), Natural Flavor, Salt), Brownie Bits (Wheat Flour, Sugar, Coconut Oil, Cocoa (Processed With Alkali), Sunflower Lecithin, Baking Soda, Salt, Natural Flavors), White Chocolate Chips (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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