Is SWEET CURRY SPICE TOASTED COCONUT CHIPS, SWEET CURRY SPICE Vegetarian?
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Ingredients
ORGANIC COCONUT*, ORGANIC CANE SUGAR, SEA SALT, ORGANIC GUNTUR CHILI POWDER, CITRIC ACID, ORGANIC BLACK PEPPER, ORGANIC GARAM MASALA (ORGANIC BYADAGI CHILI POWDER, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC MACE, ORGANIC NUTMEG, ORGANIC FENNEL, ORGANIC CLOVE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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