Is Sweet Earth Enlightened Foods Mindful Chik'n Strips, Vegan Vegetarian?

Description
Sweet Earth Enlightened Foods Mindful Chik'n Strips are a vegan chicken substitute made with ingredients that matter. With 18 grams of protein per serving, these fully cooked strips can be used in place of traditional frozen chicken. They can be kept refrigerated or frozen, ready to use whenever needed. Reviewers have praised the strips, stating that they are better than expected, tasty, and easy to use in various recipes. They are recommended for vegetarians and anyone looking for a chicken substitute. However, some reviewers have mentioned that these strips can be expensive. Overall, Sweet Earth Mindful Chik'n Strips offer a convenient and delicious option for those following a vegan lifestyle.

Description
Sweet Earth Enlightened Foods Mindful Chik'n Strips are a vegan chicken substitute made with ingredients that matter. With 18 grams of protein per serving, these fully cooked strips can be used in place of traditional frozen chicken. They can be kept refrigerated or frozen, ready to use whenever needed. Reviewers have praised the strips, stating that they are better than expected, tasty, and easy to use in various recipes. They are recommended for vegetarians and anyone looking for a chicken substitute. However, some reviewers have mentioned that these strips can be expensive. Overall, Sweet Earth Mindful Chik'n Strips offer a convenient and delicious option for those following a vegan lifestyle.
Ingredients
Water, Soy Protein Concentrate†, Canola Oil†, Distilled Vinegar, Yeast Extract, Salt, Seasoning (Salt, Natural Flavors, Yeast Extract*, Citric Acid, Roasted Onion Powder, Onion Powder*, Sugar*)., *Organic †non-gmo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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