Is Sweet Earth Frozen Protein Lover's Breakfast Bowl - 7.5oz Dairy Free?

Ingredients

Potatoes, Cooked Eggs (Cage-Free) (Whole Eggs (Cage-Free), Whole Milk, Corn Starch, Sea Salt), Spinach, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Plant Based Crumbles (Water, Pea Protein, Soybean Oil, Salt, Chia Seed Powder, Contains 2% Or Less Of Yeast Extract, Natural Flavors, Sunflower Oil, Caramelized Sugar, Dextrose, Herb Extracts, Spices, Methylcellulose), Plant Based Bacon Bits (Water, Vital Wheat Gluten, Adzuki Beans (Organic), Buckwheat Groats (Organic), Canola Oil (Non-Gmo Expeller Pressed), Natural Hickory Smoke Flavor, Natural Flavor, Smoked Paprika, Cane Sugar (Organic), Annatto, Maple Syrup (Organic), Tomato Powder, Garlic, Onion Powder, Tomato Paste, Spices, Soy Sauce (Non-Gmo) (Water, Soybeans (Non-Gmo), Wheat, Salt, Alcohol (Organic)], Nutritional Yeast (Organic), Apple Cider Vinegar (Organic), Coconut Oil), Onions, 2% Or Less Of Water, Sea Salt, Sage, Spices, Marjoram (Organic).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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