Is Sweet Earth Frozen Vegan Veggie LoMein Bowl - 9oz Dairy Free?

Ingredients

Lo Mein Noodles (Organic), Water, Wheat Flour (Organic)), Traditional Seitan (Organic), A Sweet Earth Product, Water, Vital Wheat Gluten (Organic) (Water, Soybeans (Organic), Wheat (Organic), Salt, Alcohol (Organic) )), Water, Broccoli (Organic), Mushrooms (Organic), Mushrooms (Organic), Water), Green Beans (Organic), Toasted Sesame Oil, Bell Pepper (Organic), Carrot (Organic), Soy Sauce (Organic), Water, Soybeans (Organic), Wheat (Organic), Salt, Alcohol (Organic) ), Cane Sugar (Organic), Garlic (Organic), Corn Starch, Rice Vinegar (Organic), Mushroom Powder (Mushroom Juice Concentrate, Maltodextrin), Ginger (Organic), Ginger (Organic), Water), Natural Flavor, Tamarind Concentrate, Chili Flakes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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