Is Sweet Earth Frozen Vegan Veggie LoMein Bowl - 9oz Vegan?

Ingredients

Lo Mein Noodles (Organic), Water, Wheat Flour (Organic)), Traditional Seitan (Organic), A Sweet Earth Product, Water, Vital Wheat Gluten (Organic) (Water, Soybeans (Organic), Wheat (Organic), Salt, Alcohol (Organic) )), Water, Broccoli (Organic), Mushrooms (Organic), Mushrooms (Organic), Water), Green Beans (Organic), Toasted Sesame Oil, Bell Pepper (Organic), Carrot (Organic), Soy Sauce (Organic), Water, Soybeans (Organic), Wheat (Organic), Salt, Alcohol (Organic) ), Cane Sugar (Organic), Garlic (Organic), Corn Starch, Rice Vinegar (Organic), Mushroom Powder (Mushroom Juice Concentrate, Maltodextrin), Ginger (Organic), Ginger (Organic), Water), Natural Flavor, Tamarind Concentrate, Chili Flakes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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