Is Sweet Earth Lighten Up! Breakfast Burrito Low FODMAP?

Ingredients

Tofu (Water, Organic Soybeans, Glucono Delta Lactone, Magnesium Chloride), Black Eyed Peas, Onion, Tomatillos, Red Bell Pepper, Sweet Earth Chipotle Seitan (Water, Vital Wheat Gluten, Non-gmo Soy Sauce (Water, Soybeans, Wheat, Salt, Organic Alcohol), Tomato Puree (Tomatoes, Citric Acid), Cane Sugar, Onion, Brown Rice Syrup, Non-gmo Expeller Pressed Canola Oil, Chipotle Pepper Puree, Distilled White Vinegar, Onion Powder, Garlic Powder, Sea Salt, Spices, Natural Hickory Smoke, Ginger, Kombu), Spinach, Green Chili Pepper, Pressed Barley, Jalapeno Peppers, Cilantro, Non-gmo Soy Fiber, Sea Salt, Spices, Garlic, Green Onion, Cumin, Non-gmo Expeller Pressed Canola Oil, Agave Syrup, Lime Juice, Apple Cider Vinegar, Wrap: Water, Whole Wheat Flour, Unbleached White Flour, Oat Bran, Canola Oil, Oat Fiber, Flax Seed, Salt, Vital Wheat Gluten, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Yeast, Citric Acid, Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Earth Lighten Up! Breakfast Burrito is available at 1 retailer

About this product

Snack · Roll, Frozen