No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sweet Earth Pizza, Veggie Lovers Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Toppings: Zesty Tomato Sauce (Organic) (Water Tomato Paste (Organic), Garlic Puree (Organic), Extra Virgin Oil (Organic), Sea Salt, Cane Sugar (Organic), Lemon Juice Concentrate (Organic), Dried Onions (Organic), Oregano (Organic), Basil (Organic), Spice (Organic), Black Pepper), Mushroom Blend (Organic), Brussels Sprouts, Water, Bell Peppers, Broccoli, Tomatoes, Mozzarella Style Cheese Alternative (Filtered Water, Potato Starch, Coconut Oil Pea Protein, Sea Salt, Natural Vegan Flavor, Olive Extract, Citrus Fiber, Lactic Acid), Parmesan Style Cheese Alternative (Modified Food Starch [Potato], Filtered Water Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [Vegan Sources), Rice Protein, Olive Extract), Seasoning (Corn Maltodextrin (Organic), Cornstarch (Organic), Cauliflower Powder (Organic), Yeast Extract, Salt, Sugar (Organic), Canola Oil (Organic), Spices (Organic), Citric Acid, Natural Flavoring), Extra Virgin Olive Oil (Organic), Seasoning (Granulated Garlic, Spice, Dried Red Bell Pepper Basil Dried Onion, Salt, Oregano, Sunflower Oil Natural Flavor), Crust: Water, Wheat Flour (Organic), Whole Wheat Flour (Organic), Corn Starch, Extra Virgin Olive Oil (Organic), Yeast, Psyllium Fiber (Organic), Vital Wheat Gluten (Organic), Cane Sugar (Organic), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiGarlicky
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchOn The Go