Is SWEET EARTH Veggie Lover’s Frozen Pizza 15.3 oz. Box Dairy Free?

Ingredients

Toppings & Sauce: Water, Brussels Sprouts, Corn, Parmesan Style Cheese Alternative (Filtered Water, Palm Fruit Oil, Modified Potato Starch, Canola Oil, Natural Flavors (Plant Sources (Contains Autolyzed Yeast)), Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Calcium Phosphate, Lactic Acid (Vegetable Source), Calcium Lactate (Vegetable Source), Citric Acid, Bamboo Fiber, Carrageenan (Vegetable Source), Nutritional Yeast, Chickpea Miso (Rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Annatto), Mushrooms, Broccoli, Cherry Tomato, Tomato Paste, Less Than 2%: Cauliflower, Red Onion, Extra Virgin Olive Oil, Garlic, Potato, Yellow Onion, Sea Salt, Cornstarch, White Miso (Filtered Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Greek Seasoning Blend (Dehydrated Vegetables (Garlic, Onion, Bell Pepper), Spices, Natural Flavors), Basil, Nutritional Yeast, Lemon Juice Concentrate, Cane Sugar, Granulated Onion, Dried Oregano, Canola Oil, Dried Basil, Granulated Garlic, Lemon Zest, Spices, Locust Bean Gum, Natural Flavor, Dried Thyme, Crust: Wheat Flour, Water, Carrot, Yellow Cornmeal, Corn Starch^, Chia Seed, Yeast, Psyllium Fiber, Vital Wheat Gluten, Sea Salt, Organic Rainforest Alliance Certified, ^Non Gmo

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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