Is SWEET EARTH Veggie Lover’s Frozen Pizza 15.3 oz. Box Gluten Free?

Ingredients

Toppings & Sauce: Water, Brussels Sprouts, Corn, Parmesan Style Cheese Alternative (Filtered Water, Palm Fruit Oil, Modified Potato Starch, Canola Oil, Natural Flavors (Plant Sources (Contains Autolyzed Yeast)), Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Calcium Phosphate, Lactic Acid (Vegetable Source), Calcium Lactate (Vegetable Source), Citric Acid, Bamboo Fiber, Carrageenan (Vegetable Source), Nutritional Yeast, Chickpea Miso (Rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Annatto), Mushrooms, Broccoli, Cherry Tomato, Tomato Paste, Less Than 2%: Cauliflower, Red Onion, Extra Virgin Olive Oil, Garlic, Potato, Yellow Onion, Sea Salt, Cornstarch, White Miso (Filtered Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Greek Seasoning Blend (Dehydrated Vegetables (Garlic, Onion, Bell Pepper), Spices, Natural Flavors), Basil, Nutritional Yeast, Lemon Juice Concentrate, Cane Sugar, Granulated Onion, Dried Oregano, Canola Oil, Dried Basil, Granulated Garlic, Lemon Zest, Spices, Locust Bean Gum, Natural Flavor, Dried Thyme, Crust: Wheat Flour, Water, Carrot, Yellow Cornmeal, Corn Starch^, Chia Seed, Yeast, Psyllium Fiber, Vital Wheat Gluten, Sea Salt, Organic Rainforest Alliance Certified, ^Non Gmo

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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