Is SWEET EARTH Veggie Lover’s Frozen Pizza 15.3 oz. Box GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- citric acid
- lemon juice concentrate
- milk
- granulated garlic
- garlic
- tomato paste
- +1 more
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Toppings & Sauce: Water, Brussels Sprouts, Corn, Parmesan Style Cheese Alternative (Filtered Water, Palm Fruit Oil, Modified Potato Starch, Canola Oil, Natural Flavors (Plant Sources (Contains Autolyzed Yeast)), Vegetable Glycerin, Sunflower Lecithin, Sea Salt, Calcium Phosphate, Lactic Acid (Vegetable Source), Calcium Lactate (Vegetable Source), Citric Acid, Bamboo Fiber, Carrageenan (Vegetable Source), Nutritional Yeast, Chickpea Miso (Rice Koji, Chickpeas, Sea Salt, Water, Koji Spores), Annatto), Mushrooms, Broccoli, Cherry Tomato, Tomato Paste, Less Than 2%: Cauliflower, Red Onion, Extra Virgin Olive Oil, Garlic, Potato, Yellow Onion, Sea Salt, Cornstarch, White Miso (Filtered Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Greek Seasoning Blend (Dehydrated Vegetables (Garlic, Onion, Bell Pepper), Spices, Natural Flavors), Basil, Nutritional Yeast, Lemon Juice Concentrate, Cane Sugar, Granulated Onion, Dried Oregano, Canola Oil, Dried Basil, Granulated Garlic, Lemon Zest, Spices, Locust Bean Gum, Natural Flavor, Dried Thyme, Crust: Wheat Flour, Water, Carrot, Yellow Cornmeal, Corn Starch^, Chia Seed, Yeast, Psyllium Fiber, Vital Wheat Gluten, Sea Salt, Organic Rainforest Alliance Certified, ^Non Gmo
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
SWEET EARTH Veggie Lover’s Frozen Pizza 15.3 oz. Box is available at 7 retailers
About this product
Frozen Meal · Frozen