Is Sweet F.A. Gluten Free Double Chocolate - Chip Organic & Vegan Cookies Dairy Free?
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Ingredients
Sugar, Dark Chocolate Chips 21% (cocoa Mass, Sugar, Emulsifier: Soya Lecithin), Oatflour**, Margarine (sunflower Oil, Palm Oil (sustainably Sourced), Coconut Oil, Carrot Juice Concentrate, Emulsifier: Sunflower Lecithin, Lemon Juice Concentrate), Ground Almonds, Tapioca Flour, Cocoa Powder, Raising Agent*: Ammonium Carbonate, Salt*. *non Organic. Chocolate Contains: Cocoa Solids 50% Min. Contains Oatflour, Soya, Almonds, Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.