Is Sweet F.A. Gluten Free Double Chocolate - Chip Organic & Vegan Cookies Vegan?
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Ingredients
Sugar, Dark Chocolate Chips 21% (cocoa Mass, Sugar, Emulsifier: Soya Lecithin), Oatflour**, Margarine (sunflower Oil, Palm Oil (sustainably Sourced), Coconut Oil, Carrot Juice Concentrate, Emulsifier: Sunflower Lecithin, Lemon Juice Concentrate), Ground Almonds, Tapioca Flour, Cocoa Powder, Raising Agent*: Ammonium Carbonate, Salt*. *non Organic. Chocolate Contains: Cocoa Solids 50% Min. Contains Oatflour, Soya, Almonds, Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.