Is SWEET GOODS ICED HONEY BUN Low FODMAP?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, FRACTIONATED PALM & COTTONSEED OIL, VEGETABLE SHORTENING (PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOY FLOUR, DEXTROSE, SALT, MONO- & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DATEM, SOY LECITHIN, SOYBEAN OIL, GUAR GUM, XANTHAN GUM, ANNATTO AND TURMERIC EXTRACT COLOR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, DRIED HONEY, ENZYMES, YEAST, CALCIUM CARBONATE, HONEY FLAVORED POWDER (CANE REFINERY SYRUP, HONEY), CORN STARCH, AGAR, SODIUM HEXAMETAPHOSPHATE, CINNAMON, TITANIUM DIOXIDE COLOR, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE & POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, AMMONIUM SULFATE, MILK, EGGS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products