Is SWEET HEAT BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH SWEET HEAT SAUCE, SWEET HEAT Low FODMAP?

Ingredients

BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, DEXTROSE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR, ONION POWDER, PALM OIL, SALT, SOYBEAN OIL, SPICES, SUGAR, TAPIOCA MALTODEXTRIN, WHEAT GLUTEN, YEAST, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL. GLAZED WITH: WATER, HIGH FRUCTOSE CORN SYRUP, HOT SAUCE (AGED CAYENNE PEPPER, DISTILLED VINEGAR, SALT), CORN SYRUP, HONEY, MODIFIED CORN STARCH, DISTILLED VINEGAR, SOYBEAN OIL, HABANERO PASTE (WATER, BRINED HABANERO CHILES), DEHYDRATED GARLIC, XANTHAN GUM, HABANERO CHILE POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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