Is SWEET & HOT BEEF JERKY Low FODMAP?

Description
Bold sweet-heat seasoning delivers a noticeable spicy kick balanced by caramelized sweetness; meat is chewy with tender edges and a slightly fibrous bite. Commonly eaten as an on-the-go snack, packed for hikes, added to charcuterie boards, or kept for savory cravings. Reviewers note consistent flavor, satisfying chew, and resealable packaging.

Description
Bold sweet-heat seasoning delivers a noticeable spicy kick balanced by caramelized sweetness; meat is chewy with tender edges and a slightly fibrous bite. Commonly eaten as an on-the-go snack, packed for hikes, added to charcuterie boards, or kept for savory cravings. Reviewers note consistent flavor, satisfying chew, and resealable packaging.
Ingredients
BEEF, SUGAR, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORS, BEEF STOCK, VINEGAR, YEAST EXTRACT, CITRIC ACID, BROMELAIN (FROM PINEAPPLE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


