Is SWEET KALE KALE, CARROTS, CELERY, GREEN CABBAGE, RED CABBAGE, RADICCHIO, DRIED CRANBERRIES, SUNFLOWER SEEDS WITH HONEY MUSTARD DRESSING CHOPPED SALAD KIT, SWEET KALE WITH HONEY MUSTARD DRESSING Dairy Free?

Ingredients

ORGANIC VEGETABLE BLEND* (ORGANIC KALE, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GREEN AND RED CABBAGE, ORGANIC RADICCHIO), ORGANIC HONEY MUSTARD DRESSING (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC CANE SUGAR, ORGANIC STONEGROUND MUSTARD [ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC HONEY, ORGANIC WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF: ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, SALT, XANTHAN GUM), ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SUNFLOWER SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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