Is Sweet Life Sugar Free Kitchen Cookie Mix Double Choc 290g Dairy Free?


Ingredients
Natural Sweeteners (Erythritol, Xylitol), Gluten Free Flour Mix (Tapioca, Brown Rice, Buckwheat), Calcium Caseinate (From Milk), Chocolate Chips, Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Emulsifier - Soy Lecithin, Natural Flavour, Contains 41% Cocoa Solids, Cocoa Powder, Apple Fibre, Natural Flavour, Vegetable Gum (Xanthan), Baking Powder, Salt, Natural Monk Fruit Flavour Extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


