Is Sweet Life Sugar Free Kitchen Cookie Mix Double Choc 290g Dairy Free?
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Why it's not dairy free
- from milk
- milk solids
- calcium caseinate
from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Natural Sweeteners (Erythritol, Xylitol), Gluten Free Flour Mix (Tapioca, Brown Rice, Buckwheat), Calcium Caseinate (From Milk), Chocolate Chips, Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Emulsifier - Soy Lecithin, Natural Flavour, Contains 41% Cocoa Solids, Cocoa Powder, Apple Fibre, Natural Flavour, Vegetable Gum (Xanthan), Baking Powder, Salt, Natural Monk Fruit Flavour Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Sweet Life Sugar Free Kitchen Cookie Mix Double Choc 290g is available at 1 retailer
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